14 hours agoAre Tech gadgets making you busier or happier?Do you ever feel like your tech gadgets are making you busier and less happy? I know I’ve definitely felt that way before. While technology has brought many benefits, it can also be a source of distraction and stress if we don’t use it mindfully. So, are tech gadgets making…Mindfulness2 min readMindfulness2 min read
14 hours agoAre YOU becoming Tech Obese?Have you ever heard of “tech obesity?” It’s a term used to describe the negative effects of excessive technology use on our physical and mental health. And it’s becoming more and more common in our tech-saturated world. Personally, I know I’ve experienced times when I’ve spent too much time on…Technology2 min readTechnology2 min read
4 days agoThe Conscious Tech Revolution: How Spirituality is Reshaping TechnologyIn today’s world, technology has become an inseparable part of our lives. From smartphones to smart homes, we are surrounded by it. The ever-increasing advancements in technology have brought about many changes, but it has also brought about a loss of human connection and sense of purpose. However, there is…Technology2 min readTechnology2 min read
6 days agoThe Art of Letting Go: How Simplifying Your Life Can Lead to Greater HappinessHey there, have you ever felt like your life is cluttered with too many things? Like you’re constantly juggling a million responsibilities, possessions, and commitments? …Mindfulness2 min readMindfulness2 min read
Mar 12The Power of Simple Communication: Why Less is MoreHave you ever received an email or a text that left you scratching your head, wondering what the sender was trying to say? Or been in a meeting where someone rambles on and on, leaving everyone confused and frustrated? We’ve all been there. Communication is an essential part of our…Leadership2 min readLeadership2 min read
Mar 12The Joy of Simplicity: How Appreciating the Small Things Can Bring Greater HappinessAs I sit here sipping my coffee and enjoying the sunshine, I’m reminded of the joy that simple things can bring. In today’s fast-paced world, it’s easy to get caught up in the hustle and bustle of daily life and forget to appreciate the little things. I used to be…Success2 min readSuccess2 min read
Mar 8Material Success vs. Fulfilment: Why Both Matter, and How to Achieve ThemHey there, folks! Are you feeling torn between pursuing material success and living a fulfilling life? Well, you’re not alone! Many of us are caught up in the rat race of making money, building our careers, and achieving external recognition. But what about our inner satisfaction and personal growth? As…Leadership2 min readLeadership2 min read
Mar 6The Power of Mindfulness in the Digital Age: Combining Spirituality and TechnologyIn today’s digital age, we are constantly bombarded with a stream of information and distractions that can easily overwhelm us. From social media notifications to work emails, it’s easy to get lost in the sea of technology and lose touch with the present moment. However, the ancient practice of mindfulness…Technology2 min readTechnology2 min read
Mar 4“The Role of Self-Care in Building a Successful Career: A Holistic Approach”We often hear about the importance of self-care and mindfulness in our personal lives, but what about in our careers? As someone who has experienced the benefits firsthand, I firmly believe that self-care is a crucial element in building a successful career. …Careers2 min readCareers2 min read
Mar 4The Intersection of Spirituality and Leadership: How to Lead with Compassion and EmpathyDo you ever feel like there’s a disconnect between your work and your values? As a leader, it’s important to not only have a strong sense of purpose but to also lead with compassion and empathy. But how do you do that? …Leadership2 min readLeadership2 min read
